Day 3

So the first two days i was not able to post here because i posted them on tumblr and then tumblr went crazy on me . so here is a screen shot of what i consumed today.

So how did i burn 724 calories simple i swam for 2 hours and walked two miles.


So here is my plan for Day 4
Gym with evelyn
class
personal down time with karim
gym with karim (he will be teaching me how to run on a treadmill yes this is serious, and also showing me HIIT workouts)
then dinner at a lovely salad spot
BUT BEST OF ALL going to get me mp3 and some exercise equipment i have been needing :)